Discover your why

Journaling for Goals & Intentions

Give your community or team the space to reset, refocus, and move forward with clarity.

This guided journaling workshop offers a thoughtful and supportive way to begin the year—or any new season—with intention. Through structured prompts and quiet reflection, participants will explore what truly matters to them and how to move toward it with purpose. This session is a gentle but impactful opportunity to pause, reconnect with values, and set meaningful personal goals.

Workshop Highlights:

  • Reflect on the past year or season

  • Clarify personal values and what they support

  • Set a meaningful goal (or two) and explore the “why” behind it

  • Begin crafting a simple action plan

  • Identify common obstacles and ways to move through them

  • Set gentle, grounded intentions to carry forward

Contact me for more information!